充足的睡眠有利于健康英語(yǔ)作文

　　無(wú)論在學(xué)習(xí)、工作或是生活中，許多人都有過(guò)寫作文的經(jīng)歷，對(duì)作文都不陌生吧，作文是人們以書面形式表情達(dá)意的言語(yǔ)活動(dòng)。那么一般作文是怎么寫的呢？以下是小編為大家整理的充足的睡眠有利于健康英語(yǔ)作文，僅供參考，大家一起來(lái)看看吧。

　　Nowadays, it is the common situation for the young people to stay up, some are addicted to the computer games, and some are going out and find fun with their friends. The lack of sleep not only makes them work inefficiently, but also hurts their health.

　　The lack of sleep always happens among young people, and most of them expect to make up sleep on weekends, but even they do so, it still hurts their body, for the irregular lifestyle in most of the time. I used to staying up playing computer games or watching TV series at midnight. After a week, I found my skin became darker and there came some freckles. So I decided to give up stay up and kept enough sleep. A few days passed, my skin became better and I had the energy to study.

　　Enough sleep can also make us stay young. Look at those people who look young in an old age. The secret is to keep healthy lifestyle and taking enough sleep is one of the important ways. Don’t think you are young and have the energy to stay up, some day, you have to pay for it.

【充足的睡眠有利于健康英語(yǔ)作文】相關(guān)文章：

健康《充足的睡眠》教案范文（通用5篇）07-26

充足的睡眠中班教案07-03

健康我們的睡眠教案05-18

世界睡眠日健康睡眠測(cè)試題08-10

睡眠健康教育活動(dòng)教案10-19

健康睡眠教案（精選11篇）09-14

大班健康睡眠很重要教案06-13

小學(xué)健康教育睡眠教案通用09-06

科學(xué)睡眠健康教案范文（精選17篇）07-30