高中英語(yǔ)作文：高中英語(yǔ)作文范文 Healthy diet

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　　Healthy diet

　　Today, there are more and more people going on a diet.當(dāng)今節(jié)食的人越來(lái)越多。

　　Going on a diet keeps people from growing too fat and saves them from many inconveniences and diseases related to being overweight.

　　節(jié)食可以防止肥胖，避免許多由于肥胖帶來(lái)的不便和疾病。

　　However, if carried too far, going on a diet could become extremely dangerous. Some young girls risk their lives to lose weight because they are eager to have a beautiful figure. The risk can damage their health and even can be life threatening.

　　過(guò)度節(jié)食也是相當(dāng)有害的，有些女孩為了有漂亮的身材，常常過(guò)度節(jié)食，甚至不管自己的健康狀況。這種做法往往有損健康。

　　假如你們學(xué)�！坝⒄Z(yǔ)愛(ài)好者俱樂(lè)部”將對(duì)飲食習(xí)慣進(jìn)行討論。請(qǐng)根據(jù)提示，用英文寫一篇題為‘中國(guó)飲食’的發(fā)言稿。內(nèi)容要點(diǎn)如下：

　　1.中國(guó)飲食被認(rèn)為是世界上最健康的飲食之一。

　　2.中國(guó)飲食中的糖和脂肪含量低，不易使人發(fā)胖;

　　3.但目前隨著麥當(dāng)勞，肯德基等西式快餐在中國(guó)的迅速擴(kuò)張，年輕人的飲食中開(kāi)始含有越來(lái)越多高糖高脂的垃圾食品，從而大大影響了國(guó)民的健康。

　　4.為了保持健康，我們應(yīng)該多參加鍛煉，保持均衡飲食，多吃水果蔬菜，少吃奶油，巧克力等。

　　Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.

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